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barbieq13
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체중기록
226중 1에서 5
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다음
2019년 07월 1일
technically, I am 10 lbs down from the ridiculous number I saw at urgent care 2 weeks ago. I never weighed in on that one because I didn't see it as accurate and it was sort of my wake up call considering my blood pressure was through the roof too.
Anyway, since conscious dieting for a week, I've lost 6 lbs. I guess it's an ok start. This whole new blood pressure thing has me worried though. Gonna make an appointment and see whats going on.
댓글달기
2019년 06월 28일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
116.6 kg
2.7 kg
37.2 kg
합리적
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주 6.4 kg 감소하기
2019년 06월 27일
Well, I'm back. Time to get serious again. I'm too old to be this fat. I do LCHP style eating. Pasta is my favorite thing in the world and I cook AMAZING italian food, so that gets hard sometimes. Upside is I don't have a sweet tooth and I rarely snack. But I do LOVE my wine. Well, most alcohol. I guess I have to admit the "diet" needs to be from Alcohol more than anything. So I suppose if I start logging again, I will be more aware of how much I actually drink. That's the whole point of logging, right? keep an eye on yourself.
I just hope this works again- I am older this time and menopausal. Everything is different. But I gotta try, right?
(5개의 댓글)
2019년 06월 27일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
117.5 kg
1.8 kg
38.1 kg
잘 따르지 않음
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주 0.1 kg 증가하기
2019년 02월 8일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
114.8 kg
4.5 kg
35.4 kg
잘 따르지 않음
댓글달기
주 0.4 kg 감소하기
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