다이어트 캘린더 보기, 2022년 06월 8일:
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2196 kcal
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지방: 134.61g | 단백질: 69.89g | 탄수화물: 188.74g.
아침 식사: General Mills Cheerios, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Keto Meal Shake Vanilla Cream, Half and Half Cream. 점심 식사: Kroger Raw Large Shrimp, Trader Joe's Balsamic Glaze, Arugula Lettuce, Newman's Own Citrus Splash Dressing, Bob Evans Tomato Slices, Goats Cheese (Soft) , America's Choice Natural Walnuts. 저녁 식사: Butter , Lundberg Thin Stackers Brown Rice. 간식/기타: Marshmallow Cookie with Rice Cereal, Catalina Crunch Cheddar Crunch Mix, Market Basket Frozen Blueberries, Chocolate Covered Caramel Candy, Good Sense Raw Sunflower Seeds. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
I don't care for shrimp, but that looks amazing!
2022년 06월 8일 작성이: jengetfit123
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