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Awesome day! perfect amount of points! Phenomenal workout! I needed to get back on track after I was catapulted off the diet wagon this past weekend of lots of yummy food and drinks....it was so worth it though!
다이어트 캘린더 보기, 2009년 05월 27일:
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1354 kcal
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지방: 31.81g | 단백질: 71.58g | 탄수화물: 200.77g.
아침 식사: Olive Oil, Oranges, broccoli, coffee with milk, egg white, feta. 점심 식사: coffee with milk, dunkin flatbread. 저녁 식사: balsamic vinegar, balsamic chicken, squash, zucchini, onion, red pepper, mushrooms, eggplant, cucumber, romaine. 간식/기타: frozen yogurt. 더보기
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2690 kcal
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운동:
YOGA - 1 시간, 달리기 - 10km/h - 1 시간 3 분, 휴식 - 13 시간 57 분, 숙면 - 8 시간. 더보기
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 댓글
wow! you go girl, good for you! it's tough when we get off the wagon, but good for you for getting back on track. and sometimes yeah it feels good to indulge a little.
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