Had our annual "rib off" at work yesterday and I ate a few things I wouldn't have otherwise when I'm trying to lose weight.
Really hard workout at the gym last night. Did my weight-lifting class "Body Pump".
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88.7 kg
지금까지 감소한: 2.5 kg.
남은양: 7.9 kg.
다이어트 실행도: 합리적.
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주 6.4 kg 증가하기
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