nvrquit0383님의 저널, 2009년 05월 17일

<img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNDI2MTYxMzU5MTcmcHQ9MTI*MjYxNjE*ODA1MyZwPTM5MDEmZD1mbGFzaHRveXMmZz*xJnQ9Jm89ODcwZWMyMTgyODJjNDUzYTljN2IwOTkzM2RlMjk3YTg=.gif" /><p><a href="http://www.freeflashtoys.com/?myspace-countdown-clocks"><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"
codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"
WIDTH="300" HEIGHT="180" id="myMovieName"><PARAM NAME=flashvars VALUE="maturity=1250308800000:16711680:16777164:3355545:source.pyzam.com/app_res/mdp_cd/300x180/9/b/mqlightshow.jpg:Maine032Trip"><PARAM NAME=movie VALUE="http://stuff.freeflashtoys.com/swf/cd_custom.swf"><PARAM NAME=quality VALUE=high><EMBED src="http://stuff.freeflashtoys.com/swf/cd_custom.swf?maturity=1250308800000:16711680:16777164:3355545:source.pyzam.com/app_res/mdp_cd/300x180/9/b/mqlightshow.jpg:Maine032Trip" quality=high WIDTH="300" HEIGHT="180" wmode="transparent" NAME="myMovieName" ALIGN="" TYPE="application/x-shockwave-flash"
PLUGINSPAGE="http://www.macromedia.com/go/getflashplayer"></EMBED></OBJECT>
</a><br>
Make your own <a href="http://www.freeflashtoys.com/?myspace-countdown-clocks">Countdown Clocks</a>
<img style="visibility:hidden;width:0px;height:0px;" border="0" width="0" height="0" src="http://stuff.pyzam.com/misc/CXNID=1000015.12NXC.gif" /></p>


<img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNDI2MTYzMDIyMTMmcHQ9MTI*MjYxNjMwODk5OSZwPTM5MDEmZD1mbGFzaHRveXMmZz*xJnQ9Jm89ODcwZWMyMTgyODJjNDUzYTljN2IwOTkzM2RlMjk3YTg=.gif" /><p><a href="http://www.freeflashtoys.com/?myspace-countdown-clocks"><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"
codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"
WIDTH="300" HEIGHT="180" id="myMovieName"><PARAM NAME=flashvars VALUE="maturity=1259557200000:16764057:0:16711680:source.pyzam.com/app_res/mdp_cd/300x180/4/2/mqabstractrainbow.jpg:My032050054th032Birthday033"><PARAM NAME=movie VALUE="http://stuff.freeflashtoys.com/swf/cd_custom.swf"><PARAM NAME=quality VALUE=high><EMBED src="http://stuff.freeflashtoys.com/swf/cd_custom.swf?maturity=1259557200000:16764057:0:16711680:source.pyzam.com/app_res/mdp_cd/300x180/4/2/mqabstractrainbow.jpg:My032050054th032Birthday033" quality=high WIDTH="300" HEIGHT="180" wmode="transparent" NAME="myMovieName" ALIGN="" TYPE="application/x-shockwave-flash"
PLUGINSPAGE="http://www.macromedia.com/go/getflashplayer"></EMBED></OBJECT>
</a><br>
Make your own <a href="http://www.freeflashtoys.com/?myspace-countdown-clocks">Countdown Clocks</a>
<img style="visibility:hidden;width:0px;height:0px;" border="0" width="0" height="0" src="http://stuff.pyzam.com/misc/CXNID=1000015.12NXC.gif" /></p>

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1646 kcal

지방: 42.83g | 단백질: 59.52g | 탄수화물: 259.32g.   아침 식사: Spinach, coffee dunkin, milk, cheerios, milk, weight watchers vanilla shake. 점심 식사: diet coke, peppers. 저녁 식사: pasta primavera, risotto, chicken piccata, salad dressing balsamic, walnuts, strawberries. 간식/기타: wendy's frosty, cookie. 더보기

1859 kcal

운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기