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I'm Back. Had to walk away for a week. Stuck in the same place and I really got aggrivated. I felt I needed to step off and start over another day. Will start recording my food and exercise again tomorrow. Today was my first day back at the gym and it felt great. trying not to expect too much. a pound a week would be great.
mini goal...hit 145lbs
다이어트 캘린더 보기, 2014년 09월 25일:
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2154 kcal
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운동:
쇼핑 - 3 시간, 걷기 (중간) - 5km/h - 45 분, 운전 - 1 시간 31 분, 휴식 - 10 시간 44 분, 숙면 - 8 시간. 더보기
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