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Regardless of whether or not the scale has budged, I definatly feel lighter and my mood is vastly improved!!
I know that I'm fueling my body right and am consistent with excersing.
I haven't weighed myself in a couple days, but will step on the scale tommorrow, as it marks one week since I started this journey again.
It's St. Patty's day today and I know all my friends want me to meet up and go drinking with them. I do want to see them and have fun, but a big part of me doesn't want to ruin the good process I've made with a night of beer and pizza.
Maybe I can fit some gym time in before I meet up with everyone and nurse the beer and alternate with water?
This will be a true test of my will power!
다이어트 캘린더 보기, 2011년 03월 17일:
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1412 kcal
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지방: 32.00g | 단백질: 89.70g | 탄수화물: 162.62g.
아침 식사: Strawberries, Luna Bar - Peanut Butter Cookie, Activia Light Fat Free Vanilla Yogurt. 점심 식사: Tomatoes, cucumber, Tuna in Water (Canned), Whole Marinated Mushrooms, Chick Peas, Cos or Romaine Lettuce, Lite Honey Dijon Vinaigrette. 저녁 식사: birds eye peas and mushrooms, soup, 12 hour turkey, edamame. 간식/기타: bud light, fiber one bar. 더보기
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