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Tough day at work and I was starving all day. So much of me wanted to head home after my hair apointment which didn't finish until 7:30 and relax.
Instead I drove my booty to the gym and decided to use the stress from my day to my advantage!
I gave the elliptical hell and ended up rocking it for an hour and 5 minutes! I was also distracted by the finale of the bachelor so that was helpful.
I really pushed myself and am so happy I went.
I am dissapointed though in the fact that I haven't lost any weight at all!
I have tracked every moresel of food that went into my mouth and am being super healthy.
I know I'm eatting half the calories I did before and going from a sedentary to an active lifestyle so why hasnt the scale budged at all???
My rooommate brought up that my body might be in starvation mode and I might not be eatting enough.
Is that possible and if so will my body eventually drop some lbs??????
다이어트 캘린더 보기, 2011년 03월 15일:
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1957 kcal
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지방: 96.09g | 단백질: 81.04g | 탄수화물: 228.48g.
아침 식사: coffee, hazelnut creamer, activia, orange, Dry Roasted Almonds (with Salt Added). 점심 식사: Low Fat Vegetarian Black Bean Soup, Tuna Salad Sandwich on Honey Wheat. 저녁 식사: blueberries, berries, Shrimp Fresh Spring Roll, Frozen Edamame. 간식/기타: almonds, Clif Bar - White Chocolate Macadamia Nut. 더보기
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3421 kcal
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운동:
운동 기계 (빠른속도) - 1 시간 5 분, 숙면 - 8 시간, 휴식 - 14 시간 55 분. 더보기
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