|
I'm back on track, and though it's still taking a bit of effort to log my food, regularly; I'll re-establish the habit, so it will become an effortless part of my life, again. Sometimes our busy lifestyles can get in the way of eating right, so I'm thankful for the support, I get here, to keep reminding me, that I don't have to do it alone. :-)
다이어트 캘린더 보기, 2014년 03월 27일:
|
2478 kcal
|
지방: 147.63g | 단백질: 238.32g | 탄수화물: 32.99g.
아침 식사: Kroger medium cheddar cheese slices, kroger, Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger Unsalted Butter, Lawry's Seasoned Salt, Black Pepper, Kroger Eggs (Large), Wright Brand Original Breakfast Sausage, Kroger maple flavored breakfast sausage,. 점심 식사: Private Selection Crumbled Traditional Feta Cheese, greek salad dressing with imported olive oil, Fresh Selections Baby Bella Sliced Mushrooms,, 50/50 spring mix & baby spinach,, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). 저녁 식사: Green Beans with a touch of Soul, Roasted Broiled or Baked Chicken. 간식/기타: Cracker Barrel Old Country Store Honey Ham with Natural Juices, Kroger Aged Sharp White Cheddar Cheese, Cracker Barrel Old Country Store Honey Ham with Natural Juices, Better Made Barbecue Flavor Pork Rinds, Russell Stover Sugar Free Coconut Covered with Chocolate. 더보기
|
|