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다이어트 캘린더 보기, 2021년 02월 3일:
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1466 kcal
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지방: 76.68g | 단백질: 85.15g | 탄수화물: 144.89g.
아침 식사: Silk Pure Almond Milk - Unsweetened Original, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Simply Enjoy Grilled Red and Yellow Peppers, Chop't Red Onion, Olive Oil , Egg Beaters Egg Beaters - Original. 점심 식사: Pecans, Simply Enjoy Grilled Red and Yellow Peppers, Deli Turkey or Chicken Breast Meat, Trader Joe's Baby Carrots , Dino's The Greek Place Tzatziki Sauce. 저녁 식사: Garden Cuts Green Leaf Lettuce, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Sticks Kebob Shop Chicken Kebob, Red Onions, Papouli's Greek Grill Tzatziki Sauce, Pita Bread, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Greek Salad. 간식/기타: Smartcake Cinnamon Cake. 더보기
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Lovely arrangement & great choices!
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