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OK...here we go...another day and another date. UGH...its date 3 with a guy (he is real and not in my imagination, I swear). I dont like going out for dinner and NOT having red wine especially when its a new dating scenario. I guess I could take up crack, i hear people lose weight nicely on crack...FYI - IM KIDDING.
So how do people lose weight if they dont give up wine...is it even possible????
on a scale of 1 to 10 - I have a 10 for the hatred of no wine.
다이어트 캘린더 보기, 2014년 01월 21일:
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1412 kcal
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지방: 60.75g | 단백질: 109.49g | 탄수화물: 59.79g.
아침 식사: Dairyland Whipped Cream, Cucumber (with Peel), Broccoli, Egg White, Quaker Instant Oatmeal - Regular. 점심 식사: Bacon, Lilydale Chicken Breast Boneless Skinless. 저녁 식사: Cabernet Sauvignon Wine, Newman's Own Balsamic Vinegar, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Steak (Lean Only Eaten). 간식/기타: Brie Cheese, Green Olives, Piller's Black Forest Ham, Atkins Endulge Peanut Butter Cups. 더보기
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 댓글
Drink moderately and enjoy and forget about it tomorrow.
2014년 01월 21일 작성이: jparlett
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Of course it's possible. You have to plan for it, drink a glass or two, drink plenty of water and get in extra exercise on those days if possible. You might need to run...gurlll, lol!
2014년 01월 21일 작성이: Suzi161
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I wrote on another thread about wine. That was a biggie for me. I cheated on my calorie intake ( less) drank the wine w lots more water than I preferred. The wine gets spent first before the body fat. Their are consequences .. I hear ya, thankfully I'm taking meds and since cut it out completely. Refrain as much as you can, compromise w fluid and cal intake. Not the hardcore advise as to suck it up and refrain but may be more realistic. Best and enjoy your date. :).
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Just have a glass of wine. A 5 oz. glass of red wine is around 125 calories. So, just plan accordingly and have fun.
2014년 01월 21일 작성이: chispaza
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ugh...THANK YOU ALL!! I like wine but i only drink it a couple times a week...i will work out like a wild animal tomorrow, hahahaha.
2014년 01월 21일 작성이: runrgrrll
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So...what about bowling? Or skating, or trampolines? Lots of fun stuff besides eating out.
2014년 01월 21일 작성이: learning coach
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go catch a movie you don't need wine there
2014년 01월 21일 작성이: keishabevans
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jeez people...date 3, im not bowling, skating or movies...Im trying to chat and get to know someone. \its all in your lifestyle....I love the feedback but I work downtown toronto and after work dinner is what you tend to do when you are in a suit.
2014년 01월 21일 작성이: runrgrrll
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You can drink some wine on a diet. Just don't go much over your calorie limit, and remember that calories from alcohol will be used by your body before anything else.
2014년 01월 21일 작성이: Ingria
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I'm a sucker for it. But I was in great shape before and drank wine so I can do it again.
2014년 01월 22일 작성이: madanjen
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