got the munchies님의 저널, 2014년 01월 8일

This cold weather really makes me hungry! Anyone else?

다이어트 캘린더 보기, 2014년 01월 8일:
953 kcal 지방: 35.31g | 단백질: 47.05g | 탄수화물: 113.42g.   아침 식사: Milk (2% Lowfat with Added Vitamin A). 점심 식사: Schlotzsky's Deli Cranberry, Apple, Pecan & Chicken Salad. 저녁 식사: Schlotzsky's Deli Cranberry, Apple, Pecan & Chicken Salad. 간식/기타: Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Coca-Cola Coca-Cola Classic (7.5 oz), Firehouse Subs Pickle Spear. 더보기

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I think it's just to cold to do anything else but eat! 
2014년 01월 8일 작성이: Drsherard
Absolutely! I've been dying for carbs lately. 
2014년 01월 8일 작성이: waynem37
I am a HUGE SNACKER!! (my biggest pit-fall besides not enough exercise). I often turn to dry cereals, like Cinnamon Oatmeal Squares, for my munchies. It satisfies both crunchy & sweet urges but contains high fiber to help fill me up & not eat a lot. 
2014년 01월 8일 작성이: Cindaian
def makes me want all those lovely comforting foods snuggled up infront of the fire or under the blankets..........mmmmmmmmmm making myself hungry now!!! 
2014년 01월 8일 작성이: qapl
Ohhhh yeh! This definitely applies to me. The only thing that has been saving me is flatly refusing to eat anything after 8PM. Although I'm not perfect at it, it's been helping. 
2014년 01월 8일 작성이: Rob.c.weiss

     
 

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