|
I'm an emotional eater which was triggered when my son-in-law died. So to help with some nervous energy, I found out that I like to walk my daughter's new dog, Samantha. I plan on taking Samantha out on a walk one three & five times a week. I think this will help lose the couple pounds that I regained back and the pounds that I want to lose before the end of the year, too. Plus, I'm going to restart my food diary tomorrow cause this helps me stay on track.
|
93.9 kg
지금까지 감소한: 0 kg.
남은양: 11.3 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 0.2 kg 증가하기
|