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This is the first day of the new challenge, and though I'll be logging my food, I know I won't be eating totally on plan; as I still have some leftovers to eat up, that aren't low carb. Tomorrow will actually be my first full day of eating on plan again. I'll be reverting back to induction level, in the week or so, leading up to my birthday, and will get back on track the day after. I stated, in an earlier journal entry, that I won't be eating, on plan, on my birthday; and for good or bad, that's the way it is. It'll be a great meal, bad that I'll be off the wagon for that day; but at least it's a planned indulgence.
다이어트 캘린더 보기, 2013년 06월 1일:
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2137 kcal
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지방: 139.29g | 단백질: 109.80g | 탄수화물: 110.43g.
아침 식사: Coffee-Mate Sugar Free Italian Sweet Creme, Tetley British Blend Premium Black Tea, Kroger Grated Parmesan Cheese, Coffee-Mate Sugar Free Italian Sweet Creme, Kroger stevia blend,, Kroger Apriva zero calorie sweetener, Kroger Unsalted Butter, Lawry's Seasoned Salt, Black Pepper, Kroger Eggs (Large), Kroger Sour Cream with Chives, Wright Brand Naturally Applewood Smoked Sliced Bacon, Jimmy Dean Original Pork Sausage Patties, Sargento Deli Style Sliced Sharp Cheddar Cheese, Argitoni Irish Cheddar. 저녁 식사: Hopping John (Black-Eyed Peas and Rice). 간식/기타: Chips Ahoy! Mini Cookies, Chicken Leg (Skin Eaten). 더보기
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