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not much eaten this weekend...stress. finally slept better last night..ugh definitely a Monday back to work...unfortunately I'm skipping my workout this morn. lately I been exercising Tues thru fri and sometimes Saturdays. mondays are hard lol have a great day every one!😉
다이어트 캘린더 보기, 2019년 10월 28일:
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774 kcal
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지방: 46.26g | 단백질: 35.24g | 탄수화물: 63.43g.
아침 식사: Fried Egg. 점심 식사: Fiber One Protein One Peanut Butter Chocolate Bar. 저녁 식사: Coastal Valley Farms Organic Spring Mix, McCormick Salad Toppins, Great Value Creamy French Dressing, Great Value Shredded Mild Cheddar Cheese. 간식/기타: Yoplait Stealthy Strawberry Yogurt, Utz Sour Cream & Onion Potato Chips, Emerald Cashews & Almonds with Dried Cranberries. 더보기
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