OK - finally lost 10 pounds. that was my personal marker to start phase 2! so i had a half of a wheat bagel yesterday! i was sooo happy! it was sooo goooooood .... lol i have a 4th of july bbq tonight so im eating fruit! look out strawberries - here i come!
다이어트 캘린더 보기, 2008년 07월 4일:
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1232 kcal
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지방: 66.65g | 단백질: 48.11g | 탄수화물: 124.28g.
점심 식사: lettuce, american cheese, mustard, fat free ham. 저녁 식사: broccoli, mustard, baked beans, hot dog. 간식/기타: chocolate chip cookies. 더보기
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