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I had to check the scale four times to make sure it was reading correctly and at two different times, but it was true:)
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91.9 kg
지금까지 감소한: 5.7 kg.
남은양: 30.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2008년 06월 30일:
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997 kcal
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지방: 52.49g | 단백질: 72.45g | 탄수화물: 76.96g.
아침 식사: half & half, low fat cheddar cheese, salsa , egg beaters, Mushrooms , coffee, sausage links meatless. 점심 식사: mushrooms, olive oil, pinto beans, boca crumbles, salsa, lettuce, water, cucumber, bell pepper. 간식/기타: string cheese, Ranch Salad Dressing (Reduced Fat) , broccoli, sweet yellow pepper, water, Premium Pistachio Nuts. 더보기
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주 4.8 kg 감소하기
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