dheimer님의 저널, 2007년 09월 29일

It's been a terrible week for the diet. First I had my high school reunion which meant a weekend of my Mom's good cooking, then a week at a convention -- too much bad food and more drinking than the diet allows. I held up a little better on the workout front. I managed a good run at my Mom's on Saturday, and workouts on Monday, Tuesday, Thursday, and Friday. I will report a weight tomorrow morning. I want a day back on the diet plan before I weigh in.

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Good idea about not weighing in today, no reason to torment yourself. Tomorrow, everything will be back to normal. Good luck! 
2007년 09월 29일 작성이: information
Hi I meant to say I stayed on Phase 1 over and over 
2007년 09월 29일 작성이: 16trina
Good job keeping up on the workouts despite the challenges to the diet. I can't imagine trying to eat well at a convention for a whole week. And, I wouldn't worry too much about your reunion. It was a big event that you'd been looking forward to and planning for a long time. I'm sure you'll be back on track in no time. 
2007년 09월 29일 작성이: Herbie
i HEAR ya! 
2007년 09월 29일 작성이: barbie_doll922

     
 

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