dheimer님의 저널, 2010년 07월 19일

I don't think it's great that I gained 1.5 pounds over the weekend, but I'm not terribly disappointed given that I went to Chicago, celebrated my brother's birthday, had wonderful chocolate cake, and had some delicious Chicago style pizza. Could have been a lot worse. I tried hard not to over eat or over indulge, and I took a lot of walks to get some exercise. Now I need to get back to the plan.

89.4 kg 지금까지 감소한: 0 kg.    남은양: 5.4 kg.    다이어트 실행도: 합리적.
주 1.6 kg 증가하기

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