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My back has been aching the past three days, and it's keeping me from getting to the gym because I'm so uncomfortable. Are there any exercises to help with this?
다이어트 캘린더 보기, 2010년 06월 9일:
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1017 kcal
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지방: 34.24g | 단백질: 47.17g | 탄수화물: 129.61g.
아침 식사: Silk Organic Unsweetened Soy Milk, Quaker Cinnamon & Spice Oatmeal. 점심 식사: On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Twix Minis Ice Cream Bar, Lean Cuisine Lemon Pepper Fish. 저녁 식사: Hellmann's Light Mayonnaise, Tomato, Green Leaf Lettuce, Deli Style Sliced Swiss Cheese, Deli Select Ultra Thin Smoked Ham. 더보기
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