|
Okay, fell off the wagon for quite some time, but I'm back and motivated. Motivated by what, you ask? Not what, who - Olympic figure skaters. Johnny Weir and Evan Lysacek, to be exact. My boys. ;)
Anyway, I used to be a competitive figure skater, and I really miss the shape I was in when I was competing. So my goal now is to get back to that physique. I weighed about 130-135 at the time, so I'm looking at approximately 100 pounds of weight loss, not to mention strength, agility, and cardio out the wazoo.
After that, who knows.. if I meet my goals, maybe I'll buy a new pair of skates and get back on the ice. I'm way too old to skate competitively again, but I could do it for fun. I miss it so much.
다이어트 캘린더 보기, 2010년 05월 23일:
|
1372 kcal
|
지방: 68.26g | 단백질: 45.37g | 탄수화물: 144.64g.
아침 식사: Boost Plus Chocolate. 저녁 식사: Pepperoncinis, Grape tomatoe, Green pepper, Kraft Greek, Butter lettuce, Yellow squash, Hummus with Sun Dried Tomatoes, Turkey patty. 간식/기타: Venti Americano, Doughnut, Brownie bite. 더보기
|
|