Klynn82님의 저널, 2018년 10월 1일

Happy October 1st!!! I wish that I could take the time to write a huge long post, but I just wanted to wish everyone a happy Monday!!

My birthday is coming up, Oct 16th, and I am at the lowest weight I have been my entire adult life!! I am so excited to celebrate that milestone!! There are many more coming, but that makes me so happy!!

I hope you all have a wonderful Monday and a TERRIFIC week!!! Sending you all my love!! Be strong, be kind, be courageous!!

다이어트 캘린더 보기, 2018년 10월 1일:
1012 kcal 지방: 85.57g | 단백질: 42.53g | 탄수화물: 23.70g.   아침 식사: Kretschmar Pepperoni, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Now Sports MCT Oil. 저녁 식사: Pace Salsa Verde, Pace Picante Medium Salsa, Wholly Guacamole Wholly Guacamole Minis, Great Value Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Daisy Sour Cream, Lettuce, Tomatoes. 간식/기타: Nut Harvest Lightly Roasted Almonds. 더보기
3224 kcal 운동: Fitbit - 24 시간. 더보기

38명이 응원합니다    응원하기   

댓글 
y birthday is on the 10th - happy birthday month! 
2018년 10월 1일 작성이: abbadabba
hope you have a great Monday too! 💖 
2018년 10월 1일 작성이: Becc@
Great month for birthdays! Mine is the 14th! 
2018년 10월 1일 작성이: LSG417
HAPPY EARLY BIRTHDAY AND CONGRATULATIONS-  
2018년 10월 1일 작성이: johnwentzville
Congratulations 😀 hope you have a fantastic Monday 😀 
2018년 10월 1일 작성이: cece2138
You are so cheerful today and that is great!!! My moms birthday was the 16th too Just don’t forget your FS family is here for you!!! 🍒🍒🍒🍒🍒🍒🍒 
2018년 10월 1일 작성이: gsn fan
Happy Bday to you and many, many, many more..... 
2018년 10월 1일 작성이: clay pot baker
You my dear sister are an inspiration beyond words!!!! 
2018년 10월 1일 작성이: wifey9707
Thank you everyone!!! I am so excited to share my journey with all of you wonderful people!!!!  
2018년 10월 2일 작성이: Klynn82
Birthdays, matter how old I get are fun. Happy early birthday to you. 
2018년 10월 2일 작성이: BlueFront

     
 

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