Well, I'm glad August is over. Our washer/dry and stove had issues, so we bought all three new. Very stressful to spend that kind of money when one just bought a new house in May. However, it's over and I love my new washer/dryer, for some reason the oven doesn't work on the new stove. Since it's a holiday weekend no one can look at it till Tues. Oh well no baking or cooking for me. It's funny, I was so stressed I didn't eat a lot so lost weight, then my messed up brain decided we should celebrate this wonderful achievement by eating something I shouldn't. Why is it the closer I get to my goals, the more I sabotage myself? Whenever I see anyone that knows me they are full of praise for what I've done, but when I look at myself I just see failure. I've worn 3X - 4X close my entire adulthood and yesterday I put on XL shorts at Kmart - you think hey that's an accomplishment, but I thought "I wish it were a smaller size". Oh well, I'm hoping for a better (or at least cheaper) Sept. I have a wedding to attend in Dec and with that goal in mind I want to get under 200lbs before I have to buy a dress.
|
99.3 kg
지금까지 감소한: 14.1 kg.
남은양: 17.7 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2018년 09월 2일:
|
1323 kcal
|
지방: 108.83g | 단백질: 65.92g | 탄수화물: 20.93g.
아침 식사: Land O'Lakes Sliced White American Cheese, Hormel Original Pepperoni Slices, Torani Sugar Free Vanilla Syrup, Cloud Bread, Fried Egg, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). 점심 식사: Havarti Cheese. 저녁 식사: Lay's Cheddar & Sour Cream Potato Chips, American Cheese, Lettuce, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Duke's Mayonnaise, Mushrooms , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . 더보기
|
주 0.6 kg 감소하기
|