AmyCoulon님의 저널, 2010년 05월 10일

Yaawwnn. Little man was up coughing all night long, just absolutely choking and gagging. Finally got it to calm down when I greased him up w/ more Vicks Vapor rub than would be needed on a greased pig contest. That was after about 4 different trips out of bed to calm him down. So needless to say, I'm exhausted today, after working a full day on 4 hrs of broken sleep.

That being said, my elliptical machine can kiss my ass, because I'm going to bed early tonight. But hey, I did good, at least no "fatigue eating" as I am oh so prone to doing. Baby steps.

Wish me happy dreams (and keep your fingers crossed the little fella stays asleep tonight!)

다이어트 캘린더 보기, 2010년 05월 10일:
1589 kcal 지방: 34.56g | 단백질: 120.16g | 탄수화물: 210.08g.   아침 식사: splenda, half and half, kashi go lean cereal, coffee, milk. 점심 식사: apple, carrots, starkist lunch to go, activia. 저녁 식사: Hat Lite Polish Kielbasa, asiago bread, spray dressing, romaine mix, Spicy Shrimp and Chicken Gumbo. 더보기
2088 kcal 운동: 숙면 - 6 시간, 휴식 - 14 시간, 걷기 (느리게) - 3km/h - 4 시간. 더보기

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Amy, Hope everything is going better with your son. Days like that make it so much harder to get anything else done. Get a good night sleep and start over tomorrow. 
2010년 05월 10일 작성이: tonjap
I agree with tonja. I was up nonstop the night before last with a sick kid (we actually ended up in the ER yesterday. YIKES! She's okay; she was really dehydrated.) I notice a real zap in my weight loss (not to mention my motivation) when I've been up with a kiddo. And I think there's nothing wrong with taking a day off to take care of yourself. Sleep is good!! 
2010년 05월 11일 작성이: shmiller

     
 

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