Pink63님의 저널, 2008년 02월 29일

I'm going back on the Phase I of the diet for a couple of weeks to get the loss going again. Glad I haven't had a big gain, because I have been eating a lot. We'll see how much good another 5lbs does.
73.0 kg 지금까지 감소한: 1.8 kg.    남은양: 5.0 kg.    다이어트 실행도: 합리적.
주 1.1 kg 증가하기

   응원하기   

댓글 
Good luck with Phase I - I'm sure you'll soon be heading back down again! 
2008년 03월 2일 작성이: Lucybell33
You have to remember that on Curves Diet you need to eat those 5 mini meals a day. The key is eating the snacks(just watch what you eat for snack.) I am on maintenance and still have a hard time with eating my afternoon snack. 
2008년 03월 21일 작성이: Marcia

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Pink63님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유