stumpers51님의 저널, 2007년 01월 12일

Haven't really had time to catch up on my journal, but I haven't dropped off either, jsut been crazy busy. I'm getting used to not having the pops, but it's hard to remember to order a diet pepsi instead of a mountain dew when I go out for pool. Think I've finally hit the Ketosis stage though because I really started shedding the pounds the last two days.
148.8 kg 지금까지 감소한: 5.4 kg.    남은양: 39.9 kg.    다이어트 실행도: 합리적.
주 3.2 kg 감소하기

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Congratulations! You are doing so great! Just think you are 12 pounds thinner than you were only 12 days ago!!! I was reading your previous post about for fiancee worried that it is not healthy for you. Have her read the Atkins New Diet Revolution book. I have found that the people who think the diet is so unhealthy really just need to learn more about it. My husband was a skeptic at first too until he read the book. Good Luck! 
2007년 01월 13일 작성이: amanda123
Great jog Stumper! Do you have the keto strips? They will be a dark purple when your body has really hit the Ketosis stage. You can pretty much get them anywhere or google them and order them online 
2007년 01월 13일 작성이: Seana

     
 

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