일일 평균: |
운동: 2507 Cal |
|
음식: 2235 Cal |
(지방: 125.65g, 단백질: 95.67g, 탄수화물: 179.36g) |
월별 합산: |
운동: 42613 Cal |
|
음식: 53634 Cal |
(지방: 3015.57g, 단백질: 2296.08g, 탄수화물: 4304.63g) |
월요일 |
화요일 |
수요일 |
목요일 |
금요일 |
토요일 |
일요일 |
1
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -75 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -518 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -672 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -775 |
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -660 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -369 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -363 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -242 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -425 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 400 |
|
13
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -278 |
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -111 |
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 276 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 68 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -61 |
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -689 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 424 |
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
일일 평균 칼로리 정보
칼로리 분석:
탄수화물 (32%)
지방 (51%)
단백질 (17%)
|
|
*일일권장에 따른 1200칼로리 (2015년 08월 21일)
|