평가:
FatSecret회원 평균평점
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As an appetizer or light entree these are delicious.
재료
조리법
- Cut tomatoes in half and de-seed them.
- Place them on paper towel for about 5 minutes to dry them some.
- Preheat oven to 350 °F (175 °C).
- Marinate tomatoes in olive oil, minced garlic, sea salt and pepper for 10 minutes.
- Mix cheese and breadcrumbs.
- Spoon mixture in the tomatoes.
- Bake for 30 minutes.
765분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
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 평가
This was delicious! My husband and I ate this for lunch, but I just carved out a large tomato, chopped it up with a can of white albacore tuna, added 2 tsps, Tostitos Salsa Con Queso, Panko breadcrumbs, stuffed the tomato boats and put it in the oven for 30 mins at 350. My husband said this is definitely a keeper.
2014년 05월 30일 작성이: thuyten
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6 plum tomatoes, cut in half = 12 pieces, divided by 4 = 3 halves per serving. I look forward to trying this recipe, and the ideas in the comments are helpful. Thanks.
2013년 07월 7일 작성이: sw21204
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How do you figure 4 servings with only 6 plum tomatoes?
2012년 10월 10일 작성이: Amma-MS
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My kids were disappointed that they didn't look more canoe-like. We made these after a long day of hiking above the Sprittle river and had really been looking forward to these.
2012년 08월 13일 작성이: Trento
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Easy enough for a non-cook like me to manage. And very tasty! I will definitely make again, and might try Italian bread crumbs next time for a twist.
2011년 08월 20일 작성이: Canaryinacoalmine
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These were amazing! I tweaked it just a little, added some minced garlic,fresh parsley, basil, oregano, ground mustard, a hint of ground chili pepper and about a tablespoon of grated parmesan to them. I didn't bake them, I grilled them and then sprinkled just a hint of mozzarella cheese on top! Wowza!!
2010년 06월 28일 작성이: tdkellerbabe
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Really loved this recipe, took a little longer than what expected but would defiantly recommend!
2010년 06월 23일 작성이: leahmakin
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This was not only beautiful but so delicious that my husband could not believe that it was not served to him in a 5 star restaurant. I am an amazing cook but I could not believe that such a simple recipe could be so rich and delightful. I added about a teaspoon and a half to the breadcrumb/feta mixture but that was the only substitution that I made. Wow! Really, really good!!! Thank you so much for sharing!
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This was totally delicious. I cut WAY back on the oil, though and used it in the filling rather than to marinate the tomatoes. My kids even loved this. I think next time I'll add some fresh basil and oregano to the filling. It tastes a lot like pizza sauce already, actually. YUM. Highly recommend this one!
2010년 05월 5일 작성이: shmiller
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더 많은 요리법 찾기
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식사유형별 필터
에피타이저
반찬
최신 요리법
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맛있고 간편하며 저칼로리.
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맛있고 저칼로리 간식.
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맛있고 쉬운 레시피.
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빠르고 쉽고 맛있습니다.
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요리법 제출
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영양 요약:
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Roasted Tomato Canoes의 1인분에는 164칼로리가 있습니다.
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칼로리 분석: 57% 지방, 30% 탄수화물, 13% 단백질. |
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영양 정보
서빙 사이즈
서브 당
열량
686 kJ
164 kcal
탄수화물
12.66g
설탕당
2.46g
단백질
5.42g
지방
10.69g
포화지방
3.044g
트랜스 지방
0g
다불포화지방
1.13g
불포화 지방
5.048g
콜레스테롤
12mg
식이섬유
1.2g
나트륨
276mg
칼륨
227mg
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칼로리 분석:
탄수화물 (30%)
지방 (57%)
단백질 (13%)
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