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작성이: gootjesj

Apple Coffee Cake

A delicious tasting apple dessert.

재료

조리법

  1. Pre-heat oven to 350 °F (175 °C).
  2. Lightly grease a 13 x 9 "glass baking dish with 2 teaspoons of the butter. Cream together 1 stick of the butter in a large bowl.
  3. Add two eggs, one egg at a times, beating after adding each one.
  4. In a separate bowl sift together 1 cup flour, baking soda, teaspoon of cinnamon and salt.
  5. Add to the wet ingredients 1 cup sour cream, 1 tsp vanilla and the dry ingredients that were mixed in the other bowl.
  6. Fold in the apples. Pour into dish spreading to the edges.
  7. Combine 1/2 cup brown sugar, 1/2 cup flour, 1/2 teaspoon cinnamon, and 4 tablespoons butter in to separate bowl and mix until it makes a coarse crumble.
  8. Add to top of cake mix. Cook until golden brown (35-40 minutes). Let cool for 10 minutes.
50분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
Is it just me or does her description of the recipe have about 8 more TBSP of butter than what is listed in the ingredients?
user vote
2010년 03월 29일 작성이: bbavender
Totally got carried away while making this and added too much butter, sugar and only had regular sour cream. At least my boyfriend and co-workers will love it!
user vote
2009년 12월 7일 작성이: BringItOn
Many plans involve simple moderation and calorie counting. This would be fine in either of those cases. Not the whole cake but a slice is fine.
user vote
2008년 11월 22일 작성이: Simavision
Anyone on Intuitive Eating can eat this. 161 calories for a dessert is fine for many plans actually-it may not be low carb but not everyone is on low carb..... I have been on IE for many months and have lost 30 pounds this way. Sorry that you are on plans that do not allow for this but this may be OK for the plan she is on and for many others.
user vote
2008년 11월 22일 작성이: dawn0001
The South Beach plan never uses white flour -- not as far as I know -- not even in Phase III. Does sound delicious though! This must be the Betty Crocker diet.
user vote
2008년 11월 22일 작성이: Cobra Fan
this does not fit any diet plan...sorry
user vote
2008년 11월 22일 작성이: veggies yuk
flour, brown sugar, butter, ???just what diet does this recipe follow.? Pleeeese let me know I'll start it today!
user vote
2008년 11월 22일 작성이: neanniep

     
 

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작성이: eunog
부드럽고 맛있고 약간 달콤한.
작성이: 허겁지겁
만들기 쉽고 맛있고 섬유질이 풍부합니다.
작성이: 짱쏘쏘
맛있고 간편하며 저칼로리.
작성이: naeeil
쉽고 간단하고 맛있는.

요리법 제출

영양 요약:

Apple Coffee Cake의 1인분에는 161칼로리가 있습니다.
칼로리 분석: 35% 지방, 57% 탄수화물, 8% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
672 kJ
161 kcal
탄수화물
23.1g
설탕당
8.71g
단백질
3.18g
지방
6.22g
포화지방
2.49g
다불포화지방
1.078g
불포화 지방
2.225g
콜레스테롤
38mg
식이섬유
0.8g
나트륨
186mg
칼륨
101mg
8%
RDI기준*
(161 cal)
8% 일일권장
칼로리 분석:
 
탄수화물 (57%)
 
지방 (35%)
 
단백질 (8%)
*일일권장에 따른 2000칼로리

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