Oatmeal Protein Waffles

재료

• 1 컵 lowfat cottage cheese
• 8 온스 egg beaters
• 1 테이블스푼 cinnamon
• 4 인분 splenda
• 1 컵 oatmeal

조리법

1. Pre-heat waffle iron. You can cook this as pancakes on the stove but it cooks better as a waffle because of the heat on the bottom and top of the iron cooking at the same time.
2. In a blender put in egg beaters, cottage cheese, cinnamon, and Splenda.
3. Blend on high till smooth. You may need to mix it around with a spoon to get it all smooth. Lastly put the oatmeal in the blender. Blend till smooth. Again you made need to mix the oatmeal around with a spoon and blend again to get it all smooth.
4. Spray iron with Pam cooking spray. Spoon about 1/2 cup or so mix on iron and cook.
5. My iron takes about 5 minutes to get it to cook till golden brown.
6. Our favorite toppings to go on them is sugar free syrup, sugar free jelly, fruit, and/or natural peanut butter.