Green Soup

재료

• 1000 ml vegetable stock
• 1 테이블스푼 oil
• 1 개 대형 onion
• 2 개 대형 zucchinis
• 1 컵 water
• 1 컵 lentils
• 1 컵 quinoa

조리법

1. Chop vegetables.
2. In a large pot sweat onions in oil. Add other vegetables and sweat.
3. Add lentils and quinoa followed by stock and extra oil if needed. Simmer until all the vegetables are soft.
4. Blend until smooth. Serve.