Tuna Pasta Salad

재료

• 0.12 티스푼 pepper
• 1/4 컵, 다진 onions
• 2/3 컵 frozen peas, thawed
• 4 컵 spinach
• 2 캔 tuna
• 2 cups bow tie pasta
• 2/3 cup fat free salad dressing

조리법

1. Cook pasta until tender, about 10-12 minutes. Drain pasta thoroughly and rinse under cold water.
2. In a large bowl, combine pasta, tuna, onions, peas, salad dressing and pepper. Cover and refrigerate for at least 2 hours.
3. To serve, place one cup of spinach on individual plates. Top each serving with 1/4 cup tuna salad and serve immediately.
4. Tip: to make a complete and colorful meal, serve this tuna salad with a blend of cubed cantaloupe, red grapes and strawberry halves. For variety top the salad with fresh dill or chives.