Ground Turkey Delight

재료

• 8 온스 sour cream, fat free
• 1 테이블스푼 garlic powder
• 1/2 티스푼 black pepper
• 1 티스푼 salt
• 2 파운드 ground turkey
• 1 컵, 다진 onions
• 4 컵, 다진 zucchini
• 1 캔 tomato paste
• 15 온스 tomato sauce
• 8 온스 cheddar cheese, shredded (reduced fat)
• 4 온스 cream cheese, low fat

조리법

1. Preheat oven to 350 °F (175 °C).
2. Brown ground turkey in skillet and drain off fat.
3. Add the tomato sauce, tomato paste, garlic powder, salt, black pepper and onions to skillet, and combine with the ground turkey. Simmer for 15 minutes on medium-low heat.
4. Peel and cut zucchini into small squares. Place the zucchini in the bottom of a 9x13" pan. Cover the zucchini with the meat mixture.
5. In a mixing bowl mix the cream cheese and sour cream. Spread on top of the meat mixture.
6. Cover with the shredded cheddar cheese. Bake at 350 °F for 30 minutes.
7. Optional - place under broiler for 2 minutes to brown the cheese. Watch closely so as not to burn.
8. From the Low Carb Creations cook book Vol 2.