Ham Cheddar and Jalapeno Crustless Quiche

재료

• 4 온스 cheddar cheese
• 1/2 컵, 액 cream
• 5 개 대형 eggs
• 1 tsp mustard, ground
• 1 티스푼 pepper
• 1 티스푼 sea salt
• 1 jalapeno
• 1/2 컵 water
• 4 온스 ham

조리법

1. Pre-heat oven to 350 °F (175 °C). Spray a quiche pan with non-stick spray or butter.
2. Sprinkle cheese over the bottom of pan.
3. Chop up ham and jalapeno. Use gloves when chopping up the jalapeno if you have sensitive skin. Remove seeds and pith from jalapeno for a milder flavor. Sprinkle over cheese.
4. Beat the rest of the ingredients together. Pour over cheese and ham in pan.
5. Bake for 30 minutes.
6. Note: you can substitute any type of cheese or vegetable.