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수확량:
12 인분
준비 시간:
25 분
조리 시간:
25 분
식사 타입:
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작성이: FakePlasticLala

Peanut Butter Banana Chocolate Chip Muffins

Tasty muffins with peanut butter, banana, and chocolate chips.

재료

조리법

  1. Pre-heat the oven to 350 °F (175 °C) and line and/or grease 12 muffin tins.
  2. In a large bowl, combine the flour, sugar, brown sugar, baking powder, salt and cinnamon and set aside.
  3. In another large bowl, combine the mashed bananas, milk, peanut butter, egg, oil, and vanilla and mix well.
  4. Gradually mix in the dry ingredients until just moistened, then fold in the chocolate chips.
  5. Bake for 22-25 minutes or the muffins are slightly golden and a toothpick comes out clean.
  6. Allow to cool a bit before removing from the tins, then either serve warm or allow to finish cooling.
396분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
I made these for my family and they loved it. I made 24 muffins though so they would be 205calories instead of 410, and everyone was happy with the size of the muffins. (1 1/2 T of butter per muffin made them about the size of a cupcake).
user vote
2018년 03월 18일 작성이: shanaparton
so i doubled this receipe and it made 42 large muffins. i filled the tins(standard) nearly to the top. i recalculated using regular pb and my calorie count was significantly less- right about 200 calories a piece. woohoo! very good receipe for a treat now and then.
user vote
2012년 03월 3일 작성이: Joy B
I added this to my cookbook anyway, there are ways you could def. bring the calories down. Substitute EB for eggs, Sucanet for sugar and WW flour instead of White. Also use Smart Balance oil instead of the Canola. Recipes with Bananas are easy to tweak and make healthy because the bananas overpower the taste of the other things anyway. & @Crash- Grow up!
user vote
2010년 10월 28일 작성이: Ace1599
delicious
user vote
2010년 08월 11일 작성이: AshlieBradley
these tasted freaking great. @Crash 1498 you can still maintain a healthy diet and still have foods like these muffins. Just don't eat them everyday.
user vote
2010년 08월 2일 작성이: Aaron_Aleman
Sounds wonderful.. But, way unhealthy. Crash1498 that is just rude.
user vote
2010년 06월 4일 작성이: lmc5238
I believe she posted it to see the point value
user vote
2010년 05월 13일 작성이: cindyshine
No wonder everybody on here is fat
user vote
2010년 05월 11일 작성이: Crash1498
They may taste good, but 410 calories and 16 grams of fat for 1 muffin? I don't think so. I'll find something else. I'm here to loose weight not gain it.
user vote
2010년 03월 28일 작성이: The Next Number
I love these and so does my entire family, we're so addicted! Watch out for the 9 pt value if you're doing weight watchers (as I am)-that's a lot of points when you're only allowed 23 per day!!!
user vote
2009년 11월 28일 작성이: denise1277

     
 

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최신 요리법

작성이: rhamim
너무 맛있고, 치즈맛이 나고, 간편해요.
작성이: eunog
부드럽고 맛있고 약간 달콤한.
작성이: jinnie1991
부드럽고 맛있으며 칼로리가 낮습니다.
작성이: YO_On2
간단하고 건강하며 맛있는.

요리법 제출

영양 요약:

Peanut Butter Banana Chocolate Chip Muffins의 1인분에는 410칼로리가 있습니다.
칼로리 분석: 33% 지방, 58% 탄수화물, 9% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
1716 kJ
410 kcal
탄수화물
64.33g
설탕당
35.05g
단백질
9.73g
지방
16.03g
포화지방
5.416g
트랜스 지방
0g
다불포화지방
1.118g
불포화 지방
2.231g
콜레스테롤
24mg
식이섬유
3.2g
나트륨
355mg
칼륨
160mg
20%
RDI기준*
(410 cal)
20% 일일권장
칼로리 분석:
 
탄수화물 (58%)
 
지방 (33%)
 
단백질 (9%)
*일일권장에 따른 2000칼로리

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