denise1277
2009년 05월 가입함
포스트
10
팔로잉
2
팔로워
1
체중기록

시작체중
77.6 kg
지금까지 감소한: 1.3 kg

현재 체중
78.8 kg
성과: 주 0.1 kg 감소하기

목표 체중
61.2 kg
남은양: 17.6 kg
I'm 31 and my youngest is 3 1/2...can't use her as an excuse any more, lol! I'm also new to the site as of today thanks to a friend of mine. Started weight watchers in Jan but have been off track for a couple of months now, need to be accountable again! Since Jan I'm down about 16lbs but I know I can do much better! I'm the maid of honor in my cousin's wedding in Sept so that's motivation right there, especially since she might be 105 lbs soaking wet! Don't want to stand up there in front of family and friends looking like I currently do so here I am!

denise1277님의 체중기록


팔로잉

aslklf
최근 잰 체중: 주 3.8 kg 감소하기 Down
 
awolfgram
최근 잰 체중: 안정된 체중 Steady

denise1277님의 요리책

칼로리: 88kcal | 지방: 3.25g | 탄수화물: 12.62g | 단백질: 2.47g
Asian Cabbage Slaw
Fresh cole slaw with an Asian flavor.
칼로리: 272kcal | 지방: 14.56g | 탄수화물: 3.07g | 단백질: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
칼로리: 140kcal | 지방: 5.82g | 탄수화물: 19.37g | 단백질: 4.19g
Hummus
A low fat homemade hummus without tahini.
칼로리: 397kcal | 지방: 17.66g | 탄수화물: 26.41g | 단백질: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
칼로리: 62kcal | 지방: 7.02g | 탄수화물: 0.64g | 단백질: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
요리책 전체보기

denise1277님의 최근 음식 및 운동항목


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