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수확량:
15 인분
준비 시간:
15 분
조리 시간:
30 분
식사 타입:
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평가:
Average FatSecret member ranking FatSecret회원 평균평점
작성이: evelyn64

Moist Chocolate Cake

A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.

재료

조리법

  1. Pre-heat oven to 350° F (175° C).
  2. Spray a 9 x 13" cake pan with cooking spray.
  3. Mix all dry ingredients together
  4. In a separate bowl, beat egg whites until frothy and add the remaining ingredients to the eggs except for the 1 cup hot water.
  5. Add the egg mixture to the dry ingredients and mix just until moistened.
  6. Slowly stir in hot water. Do not over mix.
  7. Bake for about 20-25 minutes or until toothpick comes out clean.
  8. Let cool then cut into 15 pieces.
485분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
Sounds delicious! Just one question... what is the actual serving size? Is this for cupcake size??? Thanks!
user vote
2013년 07월 13일 작성이: melomo83
DELICIOUS!!! thanks for the recipe
user vote
2012년 02월 27일 작성이: IanMelton
priceless
user vote
2011년 10월 7일 작성이: mohamedakram
Its actually really good for a "diet" cake! my husband and kids liked it and we used Hungry Girl's cream cheese frosting! Yummy!!!
user vote
2011년 03월 1일 작성이: meganboyer
I used a diet cherry dr. pepper instead of diet coke and it was yummy! Super impressed!
user vote
2011년 01월 4일 작성이: meaganbistrek
oops! I missed the cup conversion at the top of the comments!
user vote
2010년 09월 20일 작성이: getNfit22
One of my favorite desserts for healthy eating...kinda tastes like a sponge cake...add some coolwhip and you're good to go:)
user vote
2009년 09월 29일 작성이: Perpetualnrg
So wonderful! It is definately on my list of favorite healthy recipies. Thank you sooo much. Pairs well with the fat free cream cheese frosting recipie thats also on here.
user vote
2009년 09월 29일 작성이: westlico
I have made this many times and love it. I have it with some light strawberry jam and fat free coolwhip on top. Its a life saver if you are a chocolate lover.
user vote
2009년 06월 11일 작성이: frincat
I have to say this was very disappointing, which is a shame because I was excited about it. It tasted just like a spoonful of Splenda. Maybe I'm just particularly sensitive to it. The thing is, it was way too sweet, too. It didn't need that much sweetener. If I were going to try it again I would try cutting the Splenda in half, but I don't think I'm going to anytime soon.
user vote
2009년 06월 1일 작성이: carmelly
13중 1에서 10 다음

     
 

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요리법 제출

영양 요약:

Moist Chocolate Cake의 1인분에는 81칼로리가 있습니다.
칼로리 분석: 6% 지방, 80% 탄수화물, 14% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
338 kJ
81 kcal
탄수화물
16.95g
설탕당
1.88g
단백질
3.06g
지방
0.55g
포화지방
0.254g
다불포화지방
0.073g
불포화 지방
0.144g
콜레스테롤
0mg
식이섬유
1.7g
나트륨
308mg
칼륨
74mg
4%
RDI기준*
(81 cal)
4% 일일권장
칼로리 분석:
 
탄수화물 (80%)
 
지방 (6%)
 
단백질 (14%)
*일일권장에 따른 2000칼로리

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