carmelly
2009년 05월 가입함
포스트
156
팔로잉
13
팔로워
17
체중기록

시작체중
59.4 kg
지금까지 감소한: 0 kg

현재 체중
59.4 kg
성과: 주 0.1 kg 증가하기

목표 체중
54.4 kg
남은양: 5.0 kg
I'm a 25 year old computer programmer working for a small startup in San Francisco. I graduated from college in May '08, went on a fantastic trip to Central America for a month, and moved to a lovely apartment, living without roommates for the first time. I have a wonderful boyfriend who lives several hours away (for now) so we only see each other on weekends.

Everything is finally coming together in my life, and I'm becoming happier with it every day, despite my natural cynical streak. The one thing I feel is still in the way is my weight. So its time to take care of that too!

I just found this site and decided to join because I think my friends are tired of hearing me talk about my diet. I'm already 9 lbs down from my original weight of 152 on April 7th, 2009. I've learned a lot so far and I wanted an outlet for all these new thoughts and feelings.

Start weight on 4/7/09: 152

04/09/09: 151 (-1)
04/16/09: 149 (-2)
04/23/09: 147 (-2)
04/30/09: 143.5 (-3.5, new scale)
05/07/09: 144.3 (+0.8)
05/14/09: 144.7 (+0.4)
05/21/09: 146 (+1.3, eek!)
05/28/09: 143.1 (-2.9, joined FatSecret)
06/04/09: 141.5 (-1.6)
06/11/09: 141 (-0.5)
06/18/09: 139.8 (-1.2, joined YouTube!)

Update: I recently joined the weight loss community on YouTube and started making videos. My username there is Carmelly22. Please check out my channel if you are part of the community, think you may want to start, or would just like to support me there :)


carmelly님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
information
최근 잰 체중: 주 5.4 kg 감소하기 Down
Collazos
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
SlimChick
최근 잰 체중: 주 0.1 kg 감소하기 Down

carmelly님의 요리책

칼로리: 93kcal | 지방: 4.41g | 탄수화물: 12.47g | 단백질: 2.73g
Spicy Chinese Cucumber Salad
A refreshing salad that makes a great snack or side dish.
칼로리: 233kcal | 지방: 9.74g | 탄수화물: 11.87g | 단백질: 23.98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
칼로리: 352kcal | 지방: 13.44g | 탄수화물: 4.87g | 단백질: 50.26g
Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
칼로리: 201kcal | 지방: 10.12g | 탄수화물: 14.69g | 단백질: 13.95g
Curried Turkey Salad
With curry like spices this mouth-watering creamy turkey salad will become a favorite.
요리책 전체보기

carmelly님의 최근 음식 및 운동항목


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