Beef Burgers with Dill Sauce
평가:
FatSecret회원 평균평점
|
작성이: ronny ![](https://m.ftscrt.com/static/member/_apple_shared_tiny.jpg)
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
재료
조리법
- Mix onion, parsley, sea salt and garlic in a bowl.
- Add meat and mix well. Take mixture and shape into 1 inch thick patties.
- Grill the patties for ~15 minutes, turning at least once during grilling.
- To make the sauce, combine in a small bowl the sour cream, mayonnaise, mustard, dill and vinegar and stir in the cucumber.
- Apply the sauce over the burgers.
243분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 평가
This was simple to make. Everyone loved it, even those who aren't on the same diet as me. The dill sauce for the burgers was fantastic!
2012년 09월 12일 작성이: smrowmrow
|
I love this burger! The sauce is so delicious. Started not to add the parsley but so glad I did. Perfect!
2012년 03월 20일 작성이: asbpiagentc
|
Yum, I loved this sauce! Everything about this meal just hit the spot for me. However, I could only fit about 1/2 of a cucumber in the sauce. Might double the sauce next time.
2010년 07월 5일 작성이: kimcurtiss
|
Wow, this was really very good! I know its winter and the sauce is more summery but it was delicious!!
2008년 01월 9일 작성이: SarahSu
|
Sounds like just the job for Phase 3 - and something I am gonna try tomorrow for tea! :)
2007년 08월 28일 작성이: southbeachfan
|
sauce was great!
2007년 08월 2일 작성이: putnaml
|
I have been on the South Beach diet for 3 days. I was craving red meat. I found this recipe and tried it the same day. It is delicious. The sauce is great for the summer!
2007년 06월 27일 작성이: Jessie79
|
|
|
|
|
이 요리법 검토
이 요리법을 검토하려면 로그인해야합니다. 여기를 클릭하여 로그인하세요.
|
|
|
더 많은 요리법 찾기
|
식사유형별 필터
메인 요리
최신 요리법
만들기 쉽고 맛있고 섬유질이 풍부합니다.
|
부드럽고 맛있고 약간 달콤한.
|
건강하고 초간단 레시피.
|
부드럽고 푹신하고 맛있어요.
|
|
요리법 제출
영양 요약:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Beef Burgers with Dill Sauce의 1인분에는 241칼로리가 있습니다.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
칼로리 분석: 39% 지방, 16% 탄수화물, 45% 단백질. |
|
영양 정보
서빙 사이즈
서브 당
열량
1008 kJ
241 kcal
탄수화물
9.5g
설탕당
3.04g
단백질
26.42g
지방
10.36g
포화지방
4.173g
트랜스 지방
0.388g
다불포화지방
1.738g
불포화 지방
3.753g
콜레스테롤
77mg
식이섬유
1.1g
나트륨
315mg
칼륨
583mg
칼로리 분석:
탄수화물 (16%)
지방 (39%)
단백질 (45%)
|
|
|