Spaghetti With Turkey Meat Sauce

재료

• 1 티스푼, 다진 dried oregano
• 1 티스푼 black pepper
• 1 파운드 ground turkey, lean
• 2 쪽 garlic, minced
• 1 컵, 다진 onion
• 1 컵, 다진 green pepper
• 2 컵, 다져지거나 또는 슬라이스한 tomatoes
• 1 파운드 spaghetti

조리법

1. Coat large skillet with nonstick spray. Preheat over high heat.
2. Add turkey and cook, stirring occasionally, for 5 minutes. Drain and discard fat.
3. Stir in tomatoes with juice, green pepper, onion, garlic, oregano, and black pepper. Bring to boil. Reduce heat and simmer covered for 15 minutes, stirring occasionally. Remove cover and simmer for added 15 minutes. (For creamier sauce, give sauce a whirl in blender or food processor.)
4. Meanwhile, cook spaghetti in unsalted water. Drain well.
5. Serve sauce over spaghetti.