Baked Cauliflower with Tomatoes and Feta Cheese

재료

• 8 oz fat free feta cheese
• 0.12 티스푼 ground cinnamon
• 2 티스푼, 장 dried oregano
• 1 테이블스푼 olive oil
• 1 tbsp lemon juice
• 1 포기, 대형 cauliflower, cut into florets
• 2 쪽 garlic, crushed
• 1 개 중간크기 onion, sliced

조리법

1. Heat the olive oil in a heavy-based skillet and sauté the onion and garlic for 3-4 minutes, or until the onion has softened.
2. Add the chopped tomatoes, cinnamon and oregano and season with salt and pepper.
3. Stir and simmer, covered, for 5 minutes.
4. Preheat the oven to 375 °F (190 °C).
5. Add the cauliflower to the tomato mixture, cover and simmer for a further 10-15 minutes or until the cauliflower is just tender. Remove from the heat.
6. Transfer the cauliflower and tomatoes mixture to a large, shallow dish.
7. Sprinkle over the lemon juice and grated feta.
8. Bake for 45-50 minutes, or until the cauliflower is soft and the cheese has melted. Serve warm.