Klynn82님의 저널, 2018년 04월 6일

Happy Friday everyone!! We are a breath away from the weekend!! YAY!!! I am ready for it!!

I wish you all success in your journey, wherever you may be! I have worked so hard to get where I am, and while I am no where near where I want to be, but I am further along now than I was yesterday.

Remember to be kind to each other, you never know the struggle that someone else is facing. We are all living this life for just a short short time, you want to make sure that when you leave, you leave being proud of the person you were. Treat others with love and respect. A kind word goes further than a harsh comment. Love on each other, support each other.

I am so thankful for all of you, for you all hold a place in my heart. Thank you for your love and support!!
202.3 kg 지금까지 감소한: 26.8 kg.    남은양: 88.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 04월 6일:
291 kcal 지방: 18.01g | 단백질: 23.03g | 탄수화물: 10.59g.   점심 식사: Subway Subway Club Salad, Bacon. 저녁 식사: Meat Pizza Topping. 더보기
6065 kcal 운동: 걷기 (느리게) - 3km/h - 1 시간, 휴식 - 7 시간, 숙면 - 7 시간   30 분, 운전 - 30 분, 책상 업무 - 8 시간. 더보기
주 4.2 kg 감소하기

29명이 응원합니다    응원하기   

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I am so proud of you and excited for you!!! 
2018년 04월 6일 작성이: siamese_barbie
Thank you!!!  
2018년 04월 6일 작성이: Klynn82
That's a great drop Klynn!  
2018년 04월 6일 작성이: teskandar
Huge drop!! Awesome!! You are really kicking it! 
2018년 04월 6일 작성이: kattay
Great scale loss and wonderful words of wisdom! Thanks klynn 
2018년 04월 6일 작성이: momma6224
Awe, that made me smile! You are such a bundle of joy!!!! I’m so proud of all the amazing progress you’ve made! Stay strong and always know how fantastic and beautiful you are!!! 
2018년 04월 6일 작성이: the ceps

     
 

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