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Well I've been holding steady in 2008 at 160. That's good since a little over a year ago I was up around 168. I have been really hungry this week, but haven't binged, just ate small amounts of additional foods. Will try exercising a bit more to offset. Got some new Pilates DVDs that are about 20 minutes each that I can squeeze in most mornings. Pretty happy with my figure except for the tire right around the middle.
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72.6 kg
지금까지 감소한: 2.3 kg.
남은양: 4.5 kg.
다이어트 실행도: 합리적.
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주 0.4 kg 증가하기
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