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Gained a little this week. I have to watch what I eat.
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76.1 kg
지금까지 감소한: 30.0 kg.
남은양: 8.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 2일:
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1077 kcal
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지방: 38.25g | 단백질: 37.01g | 탄수화물: 138.28g.
아침 식사: Toasted Rye Bread, Kroger Peach Preserves, Brown Sugar, Lunch Buddies Diced Peaches with Natural Flavor in Light Syrup, Cream Of Wheat, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. 저녁 식사: Tap Water, Hush Puppies, Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Fresh Steamed Broccoli, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout, Great Value Romaine Lettuce, Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing. 간식/기타: Tap Water, Sundae Shoppe vanilla light ice cream, Lil' Dutch Maid oatmeal cookies. 더보기
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주 0.2 kg 증가하기
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