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at least moving abit again after it did not move cause of medication and no gymming
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69.8 kg
지금까지 감소한: 2.7 kg.
남은양: 14.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 23일:
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1000 kcal
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지방: 64.91g | 단백질: 65.02g | 탄수화물: 42.91g.
아침 식사: Scrambled Egg, Cooked Peppers and Onions, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Bacon (Cured, Pan-Fried, Cooked), Coffee with Milk. 점심 식사: Grilled Fish, Black Olives, Lettuce Salad with Assorted Vegetables. 간식/기타: Cashew Nuts, SPAR Plain Greek Yoghurt Double Cream. 더보기
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주 0.2 kg 감소하기
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