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Scale weight: 191.2
NSV yesterday: When putting away the dark leafy greens after grocery shopping, I muttered "I love eating healthy" because that is the way I felt at the moment.
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87.2 kg
지금까지 감소한: 6.5 kg.
남은양: 12.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 11일:
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1324 kcal
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지방: 33.83g | 단백질: 60.24g | 탄수화물: 225.05g.
아침 식사: Blueberries, Oats, Mango. 점심 식사: Cedar's Whole Wheat Wraps, Fried Tofu, Frieda's Soyrizo, Lentil Soup. 저녁 식사: Lime Juice, Arugula Lettuce, Blueberries, Trader Joe's Whole Wheat Pita Bread (57g). 간식/기타: Honey, Pacific Natural Foods Low Fat Oat Milk. 더보기
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주 0.6 kg 감소하기
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