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I don't get it...I have put in extra cardio in the evening too...Well...TO HELL WITH IT! My clothes fit and I feel pretty good, the scale just upsets me so I'm going to stay off it again for awhile. This last 5-10 pounds is not worth the stress and hassle right now. It shouldn't be this tough...I eat pretty well...and exercise routinely..I am just at a loss for anything nice to say.
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64.0 kg
지금까지 감소한: 0 kg.
남은양: 5.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 06월 15일:
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696 kcal
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지방: 40.58g | 단백질: 57.58g | 탄수화물: 36.13g.
아침 식사: trader joes real may, boiled egg, avocado, coffee, protein shake premier. 간식/기타: atkins peanut butter. 더보기
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주 0.1 kg 증가하기
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