exumfats님의 저널, 2012년 06월 14일

Doing good,but hardly eating anything.Seems to me I'm still losing weight too slowly.
120.2 kg 지금까지 감소한: 4.5 kg.    남은양: 31.8 kg.    다이어트 실행도: 합리적.
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Greetings: May I make a suggestion? If we eat too little, our bodies tend to hold on to as much fat and water as possible so the scale will not move! I understand thew frustration - so, you need to actually eat more like proteins and high fiber foods (fruits and vegetables) to push your metabolism and drink lots and lots of water, too. PS Your profile photo is great - makes you look like one cool dude! LOL 
2012년 06월 14일 작성이: HCB

     
 

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