Kevinlyfellow님의 저널, 2018년 03월 4일

I tried to drink a pint of beer last night, but it didn't fit, I only drank about 12 oz. I ate a vegan sandwich with the beer, it wasn't too greasy so I'm not too worried there. I did go to a birthday party and I didn't eat pizza or cheesecake. I came home with some but that's for my gf. I also came back with a huge tub of fruit that people weren't interested in. I guess people choose cheesecake over freshly sliced mango. ¯\_(ツ)_/¯
87.0 kg 지금까지 감소한: 6.7 kg.    남은양: 12.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 03월 4일:
320 kcal 지방: 1.48g | 단백질: 4.30g | 탄수화물: 81.56g.   아침 식사: Cantaloupe (Muskmelon), Mangos. 더보기
안정된 체중

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I’m not a mango fan per se, but I do love fresh fruit! 🙋🏻 But compared to cheesecake though...hard sell. 🤷🏻‍♀️ 
2018년 03월 4일 작성이: smprowett
I ate 2/3rds of it yesterday 🙃. The mango wasn't that great but the pineapple was 👌 
2018년 03월 5일 작성이: Kevinlyfellow
I could have eaten half the cheese cake. I'm ashamed to say that I know from experience. I could have also eaten an entire pizza... I know that from a lot of experience. Glad I didn't go for it :-D 
2018년 03월 5일 작성이: Kevinlyfellow
Yeah, me too on the cheesecake! I can control the pizza now! LOL 🙋🏻 
2018년 03월 5일 작성이: smprowett
sounds like you guys have the hang of it....easier the longer you do it 
2018년 03월 7일 작성이: 101camshaft
@101camshaft I’m not sure if it’s easier, but it sure helps to commiserate with others making the same choices for their health! LOL 🤷🏻‍♀️ 
2018년 03월 7일 작성이: smprowett

     
 

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