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Not an unexpected gain with all of the wake and travel food I've eaten over the last week. However, when doing my measurements yesterday, I've gained girth in my forearms, upper arms, and almost 1/2" in my legs over the last month.
I've been hitting the weights HARD since that is a stress relief for me, and it's starting to show a bit.
I'm back in the saddle for my WOE, and HOPEFULLY everyone stays healthy and alive for a while so I can continue.
On a side note, I see a LOT of new folks coming in to the site. Lets all remember, we all have a different WOE, and we all have opinions, lets be welcoming, but not come across as judgmental.
Next goal for me is 250, 26.2# away as of this morning!!! That will mark 100# down for me! I want that mark by May 16th!
Working for the weekend! Let's rock it!
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125.3 kg
지금까지 감소한: 28.9 kg.
남은양: 11.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2018년 01월 25일:
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1029 kcal
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지방: 67.01g | 단백질: 85.69g | 탄수화물: 21.05g.
점심 식사: Rudy's Half Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). 저녁 식사: Butter, Green String Beans, Baked or Broiled Cod. 더보기
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주 0.5 kg 증가하기
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